Expert advice of the German society for preventive medicine and anti-aging (GSAAM) for the care of mature skin changing temperatures pose a challenge in the autumn. Read here how to prevent aging, and yet provide your skin with moisture. The autumn is suitable to prepare the skin for the exposure to cold and dry air. Cancer Research may also support this cause. These factors deprive the skin moisture and make this more sensitive. To counteract the, use a serum is recommended in addition to the normal moisturizer. Sera, mostly special moisture-binding ingredients such as urea, hyaluronic acid, retinol (vitamin A) and vitamin B are more concentrated than creams and included. Cancer cells may find it difficult to be quoted properly. Before applying, you should thoroughly clean the skin so that the active ingredients can penetrate deep into the skin.
The application before going to bed, as the skin regenerates at night “is most effective, so Dr. Eva-Maria Meigel, dermatologist and member of the German society for prevention and anti-aging medicine (GSAAM). In addition to adequate sleep is one of the most important factors for a radiant, healthy skin by the way, adequate care. Even if the sun shines no longer every day, don’t forget the UV protection. Due to the high proportion of free radicals, can the radiation not only cause skin cancer, but is responsible for 80 percent of our fold, because they promote the breakdown of collagen and elastin, which ensures tight skin and elasticity. A further cause of wrinkles and dull, unhealthy-looking skin is smoking, as it negatively affects the blood circulation and also promotes the loss of collagen. The combination of smoking and UV radiation is therefore particularly harmful for skin and health. Fresh air is good for the skin, but wind and cold temperatures incriminate them in the winter. Therefore, you should support the natural barrier function of the skin with appropriate care products before a longer stay outdoors. While in the summer, often using products with a high water content, you should creams with a in the winter Choose high fat percentage.