Advice of a cepillado dentist of Madrid for a correct one (II) For cepillar the teeth, there are several methods and in its center of dental medicine in Madrid they will teach to him of first hand what is the best one for you and its mouth. In this article I allow myself to offer general rules: Systematics: To follow whenever cepillemos us the same order not to forget to us any surface of any tooth. For example: 1 above by outside, 2 above by the palate, 3 down by the side of the cheek, 4 by the side of the language, without behind forgetting surfaces between tooth and tooth and last teeth. Later the language. Angulacin: The position of the brush changes according to the different methods, but the primary target is to eliminate the plate that is in the furrow that form between enca and the tooth (in all their perimeter) interproximales Zones: In order to eliminate the plate between tooth and tooth we used soothes dental, that with practical is easy to use, without doing damage to us in encas (special taken care of for people with encias swollen). In addition if ample spaces between the teeth exist, as in the patients with piorrea (dental periodoncia) also they are available the interproximales brushes, to different sizes. Opening of the mouth: If we abrimos to the mouth the brush absolutely does not fit well in the zone of the teeth of above towards the cheek, for that reason it is important that this half-opening, even the just a little bit displaced jaw towards the side that we are cepillando (always without doing damage to us) Speed of appearance of the plate: The plate begins to even form from cepillado minute zero after a good one or after a professional cleaning. Of there the importance of the frequency of the cepillado one (three times to the day). In addition this plate that is accumulated, if cepilla is not calcified by the action of the saliva in few days (fouling), which makes its elimination by means of the conventional cepillado one impossible. In the zones near the conduits of exit of the saliva, the calculation formation is especially fast reason why special attention to these would be due to render zones: Incisors inferiors on the inside (surface of the teeth that we touched with the language) and molares superiors by outside (towards the cheek).