Outsmarting the fatigue with March edition of healthy medicine as always, when the cold season to end, about half of the population in Germany is struggling with the same problem: spring fever. Read more here: Dean Ornish M.D. You feel tired and without drive, has little power and little enterprising, impaired concentration, and headaches are added. Against all this, there are effective strategies, but inefficiency can have other causes. For example, liver disease, diabetes, thyroid problems, or iron deficiency, a doctor of causes for a weakness sure can help that. When it is better to seek out such a person and what tricks can you peppy start in the spring, which can be found in the March issue of healthy medicine. Light and oxygen, exercise and proper nutrition are the key to overcoming all forms of weakness. For example, a true elixir of life is light. Brightness is alive and happy, what is because that light production of the happiness hormone serotonin stimulates.

Sunlight is best, but even on cloudy days, more light can be fill up as in the apartment in the great outdoors. But even within the four walls, it should be as bright: the curtains pull back and move the table, it often sits directly to the next window. Bright furniture and cheerful images in friendly colours on the wall have a positive influence on the spirits. And in addition you should also follow the light morning stand up when it is bright, and stay awake not to long after dark. More proven tips against fatigue and exhaustion in the March focus of healthy medicine. Other topics in the book are among other things the milk is inside and out! “, foot deformities on healthy life custody”and be careful when dental implants the skill of the practitioner is crucial”.” Also the March issue includes the report of the reader test Club to the ESGE wand piano White, as well as the expert Club on the subject of headache. A goFit health mat is written out to the test this month. Monthly journalist demanding contributions to health and medicine topics, healthy medicine offers entertaining reports on interesting people and charming destinations. The reader Forum provides a lively way with contribute own health knowledge with the test and the expert Club. Healthy medical costs as a single issue 2.00 and is available in any well-stocked newsagents. Contact Nicole Franke-Gricksch editor-in-Chief healthy medicine telephone 0 71 52 / 35 62 11 E-Mail more information / press contact PACs GmbH? Publishing services Claudia arrow Pike press – and public relations Gewerbestrasse 9 79219 Staufen phone 0 76 33 / 933 20 18 fax 0 76 33 / 933 20 20 E-Mail Internet

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